If omega-3s promote sperm vitality, can optimizing omega-3 status help support male fertility?
Over 35 and trying to get pregnant? Learn the facts about common fertility myths.
Nutrition / BY Adin Smith, MS
Research indicates that supplementing with “good bacteria” can help maintain a healthy mood.
Nutrition / BY Adin Smith, MS
Concerned about losing collagen with age and how it will impact your skin? Good news, there are things you can do to help slow down the process!
Lifestyle / BY Denise John, PhD
Hoping to experience more cheer than stress this holiday season? We’ve got you covered.
Nutrition / BY Denise John, PhD
Deciding how much fish oil to take can be very confusing. Here are a few helpful facts to consider when determining your daily dose.
Nutrition / BY Sharon Matheny, PhD
Are you someone who enjoys reading up on the latest health and nutrition research trends, but doesn’t know whether to trust everything you read? Good for you! We can help.
Other Nutrients / BY Gina Jaeger, PhD
New research suggests that omega-3 fatty acids can enhance endocannabinoid synthesis.
Family / BY Denise John, PhD
Pregnant or know someone who is? Learn more about the benefits of proper nutrition during pregnancy and breastfeeding.
Nutrition / BY Denise John, PhD
Not sure what to believe when it comes to nutrition advice? Here we address 6 common supplement myths.