Dr. Bhide discusses some of the most promising research linking omega-3s to children’s health.
Learn how much EPA and DHA a growing child should take to help optimize their health and development.
If you don’t sleep well, you’re not just tired—your brain is processing information differently. (And not wisely!)
When you need more hours in a day, is sleep the first thing to go? Learn about the dynamic, necessary biological processes that happen while you’re “not doing anything”.
A sufficient intake of the omega-3s DHA is required for normal development during infancy and toddlerhood. Is your baby getting enough of this vital nutrient?
Did you know that Black and Hispanic women are more likely to be vitamin D deficient and experience associated pregnancy complications than White women?
If you’re only relying on plant-based sources like flax and chia seeds for omega-3s, you may not be getting sufficient amounts of EPA and DHA.
Are you one of many receiving insufficient omega-3 support from your current dosage? Learn more about how much EPA+DHA you should be taking.