Looking for a way to relieve stress and adopt a more positive mood during these stressful times? Research suggests meditating can improve your mood and your immunity.
Everyone knows about vitamin C, but few understand the important role vitamin D plays in immune system regulation.
You’ve heard probiotics are good for you, but don’t know exactly why, how to get them, and what to look for. Until now…
Can Americans afford to eat a suboptimal diet?
Optimal nutrition is important for children’s overall health and wellness. Learn more about how to help your child get the nutrition they need.
New research suggests that carnitine can increase the likelihood of a successful birth through in-vitro fertilization.
Elevated blood pressure is an increasing concern as we age. Luckily, research suggests omega-3s can help.
With rates of premature birth on the rise in the United States, establishing ways to support infants’ health and development is critical. Fortunately, science says DHA can help.