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The Benefits of Magnesium

The Benefits of Magnesium

Two out of three Americans aren’t getting the magnesium they need for foundational health. Are you one of them?

Do Omega-3s Help with Dry Eyes?

Do Omega-3s Help with Dry Eyes?

Research suggests that having a higher omega-3 status is associated with well-lubricated eyes, but can supplementation with omega-3s help with eye dryness?

Omega-3s and Blood Pressure

Omega-3s and Blood Pressure

Elevated blood pressure is an increasing concern as we age. Luckily, research suggests omega-3s can help.

Boosting Skin Collagen

Boosting Skin Collagen

Concerned about losing collagen with age and how it will impact your skin? Good news, there are things you can do to help slow down the process!