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An Introduction to Omega-3 Fats

An Introduction to Omega-3 Fats

Today’s typical Western diet is often deficient in EPA and DHA, placing people at risk for innumerable suboptimal health outcomes.

Why Do I Need DHA During Pregnancy?

Why Do I Need DHA During Pregnancy?

The benefits of DHA during pregnancy may not be limited to the brain. Two areas of emerging evidence suggest that DHA may also influence a child’s future body composition and their risk for allergies.