Not sure what to believe when it comes to nutrition advice? Here we address 6 common supplement myths.
You’ve heard probiotics are good for you, but don’t know exactly why, how to get them, and what to look for. Until now…
Want to be a good host to the trillions of microbes in your gut that help keep things moving smoothly? Learn more about prebiotics.
Looking to add probiotics to your daily routine, but not sure if it’s better to get them through food or supplements? We can help you decide.
Probiotic products boasting mega-doses of bacteria are becoming increasingly common, but does that mean they are better? What dose should you be looking for?
Ready to try a probiotic, but don’t know what strains to look for? Research suggests that you can’t go wrong with DDS®-1.
Are you familiar with this simple, research-backed way to strengthen your child’s immune and digestive health? Here’s a hint: it’s something you typically try to avoid.