Nutrients like vitamin D, choline, and DHA can often be lacking or nonexistent in many prenatal vitamins.
Vitamin D is important for overall health and a growing body of research is continually unveiling its significance. Supplemental vitamin D is needed for most people to get sufficient amounts.
Research findings suggest that most pregnant women should increase their vitamin D intake to more than what’s included in a standard prenatal vitamins.
Everyone knows about vitamin C, but few understand the important role vitamin D plays in immune system regulation.